Free Calorie Calculator - Calculate Your Daily Caloric Needs |
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Your current BMI is: Your optimal weight range is: Your current calorie intake is: calories per day. To reach your optimal weight, you need to consume: calories per day. Your calorie deficit/surplus is: This page has been viewed
Thank you for using our free calorie calculator!
This tool is designed to help you estimate the number of calories you need to consume
each day in order to reach your weight management goals. To use the calculator,
simply input your age, gender, height, weight, and activity level into the form above.
Once you click "Calculate," our algorithm will generate an estimate of your daily caloric
needs based on your unique factors. Please note that this calculator is intended to
be a rough estimate only, and should not be used as a substitute for medical advice
from a qualified healthcare professional. It is important to speak with your doctor
before making any significant changes to your diet or exercise routine.
If you have any questions or feedback about the calorie calculator,
please don't hesitate to get in touch with us. We hope you find this
tool helpful in achieving your health and fitness goals!
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